Ingredient
Organic Brown Rice Protein
What is Organic Brown Rice Protein?
Organic Brown Rice Protein is derived from whole grain brown rice. It's produced by separating protein from the carbohydrate and fiber content, often using enzymes to isolate the protein, making it suitable for dietary use.
It's commonly used as a plant-based protein source in dietary supplements, shakes, and health foods. While it's a popular option for vegans and those with dairy allergies, its amino acid profile is not as complete as animal-based proteins.
When you see Organic Brown Rice Protein on a label, it indicates a plant-based protein source that many consumers favor for its potential hypoallergenic properties and sustainability compared to animal-derived proteins.
Commonly found in: protein powders, meal replacement shakes, protein bars, baked goods, smoothies
Benefits
- Organic Brown Rice Protein is hypoallergenic, making it suitable for those with dairy or soy sensitivities.
- It provides a plant-based protein option for vegans or those seeking non-animal protein sources.
Organic Brown Rice Protein is generally recognized as safe (GRAS) by the FDA for use in foods.
While research supports its use as a protein source, there is mixed evidence regarding its amino acid completeness compared to other proteins like whey.
As a plant-based protein, it aligns with vegan dietary principles and is widely accepted in vegan communities.
Scout's take
USDA Organic plant protein commonly paired with pea to round out the amino acid profile. On its own, brown rice protein is naturally low in lysine and less bioavailable than whey, so a larger gram dose is required to deliver the same usable amino acids for muscle protein synthesis. Brown rice is also the most well-documented arsenic accumulator in the food supply — the suspected source of arsenic detected here.
Found in 4 products
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