Ingredient · Updated

organic coconut palm sugar

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What is organic coconut palm sugar?

Organic coconut palm sugar is a natural sweetener derived from the sap of the flower buds of the coconut palm tree. It undergoes minimal processing, involving the collection of sap, which is then boiled and dried to create a granulated sweetener.

It has a caramel-like flavor and is used as an alternative to conventional sugars. While it's often marketed as a healthier option, evidence on its nutritional benefits compared to other sugars is limited. It contains trace amounts of nutrients like iron, zinc, and calcium, but not in significant amounts to provide notable health benefits when used in typical quantities.

When you see organic coconut palm sugar on a label, it's often used to provide natural sweetness with a less refined profile than white sugar. However, it still contributes calories and carbohydrates like any other sugar.

Commonly found in: baked goods, granola, smoothies, confectionery, beverages, sauces

FDA

The FDA considers coconut palm sugar to be generally recognized as safe (GRAS) for use as a sweetener.

Research

Research indicates that coconut palm sugar contains some nutrients, but these are not significant enough to impact health when the sugar is consumed in typical amounts.

Vegan

Coconut palm sugar is plant-derived and is generally considered vegan-friendly.

Sources: FDA Food Additive Status List

Scout's take

Organic coconut palm sugar is minimally processed and used as a natural sweetener, contributing to flavor without adding artificial ingredients.

All 1 product with organic coconut palm sugar

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