Ingredient
Organic fruit & berry blend
What is Organic fruit & berry blend?
Organic Fruit & Berry Blend is a mixture of various organic fruits and berries, often dried and powdered, and used as an ingredient in foods like protein powders. It is typically a combination that might include strawberries, blueberries, raspberries, and sometimes exotic fruits like acai or goji.
This blend is used to naturally enhance the flavor and nutritional content of food products. The health evidence generally suggests fruits and berries are beneficial due to their vitamins, minerals, and antioxidants. However, specific health impacts can vary based on the types of fruit and the quantity consumed.
When you see Organic Fruit & Berry Blend on a label, it indicates a use of natural fruit components, which may provide a natural sweetness and nutritional boost without adding sugar or artificial additives.
Commonly found in: Protein Powders, Smoothies, Snack Bars, Cereals, Desserts
Benefits
- Contains antioxidants which may support overall health.
- Provides natural flavors without artificial additives.
- Supplies essential vitamins and minerals found in fruits.
The FDA generally recognizes fruits and berries as safe ingredients when they are organically sourced.
Research supports the inclusion of fruits and berries in a balanced diet for their potential health benefits.
Organic Fruit & Berry Blend is typically derived entirely from plant sources and is suitable for vegans.
Sources: Overview of the health benefits of fruit consumption
Scout's take
Natural nutrients, antioxidants.
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