Ingredient · Updated
Organic Rice Syrup
Found in 1 product
What is Organic Rice Syrup?
Organic Rice Syrup is a sweetener derived from fermenting cooked rice starch. The fermentation breaks down the starches into simpler sugars like maltose, glucose, and maltotriose.
It is often used as a natural alternative to corn syrup or other refined sugars in foods and beverages. Organic Rice Syrup has a milder taste and is sometimes favored for its organic sourcing. However, it is primarily glucose-based, which means it's capable of causing spikes in blood sugar levels.
When you see Organic Rice Syrup on a label, it's important to consider its place in your overall sugar and carbohydrate intake, especially if you are mindful of blood sugar management.
Commonly found in: snack bars, baked goods, beverages, cereals, sauces
What to watch
- High in glucose, which can lead to blood sugar spikes.
Organic Rice Syrup is generally recognized as safe (GRAS) by the FDA for use in foods.
Research indicates that while it provides calories similar to sugar, there is concern over its potential impact on blood sugar levels.
Organic Rice Syrup is plant-derived and considered vegan-friendly.
Sources: Food Additive Status List
Scout's take
Organic Rice Syrup is a sweetener that is highly processed and contains added sugars, which can contribute to excessive calorie intake and blood sugar spikes.
All 1 product with Organic Rice Syrup
Where Organic Rice Syrup shows up
- Candy 1 product
Higher-scoring picks without Organic Rice Syrup
Products from the same categories whose analyzed ingredient list does not include Organic Rice Syrup, scoring 80 or above.
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