Ingredient · Updated

Organic Tapioca Maltodextrin

Neutral in 3

Found in 3 products

What is Organic Tapioca Maltodextrin?

Organic Tapioca Maltodextrin is a white powder made by breaking down starch from tapioca roots. It is produced using enzymes or acids to process the tapioca starch, resulting in a fine, moderately sweet carbohydrate that dissolves easily in water.

This ingredient is used as a bulking agent, stabilizer, or to enhance the texture of food products. The health evidence surrounding maltodextrin is mixed; some studies suggest that while generally safe, excessive consumption might impact blood sugar levels due to its high glycemic index. It's a common ingredient in processed foods due to its functional properties.

When you see organic tapioca maltodextrin on a label, it indicates that the ingredient is derived from organically grown tapioca plants, which some consumers prefer over conventional sources.

Commonly found in: Protein powders, Snacks, Sauces, Desserts, Baked goods

What to watch

  • Maltodextrin has a high glycemic index, which could affect blood sugar levels.

Benefits

  • Provides a stable texture and mixes easily in formulations.
FDA

Organic Tapioca Maltodextrin is generally recognized as safe (GRAS) by the FDA.

Research

Research indicates possible impacts on blood sugar, but it is generally considered safe in moderation.

Vegan

Derived from plant sources, organic tapioca maltodextrin is suitable for vegan diets.

Sources: Maltodextrin

Scout's take

Tapioca-derived complex carbohydrate (gluten-free alternative to wheat maltodextrin) used as the carb base for the 1,230-calorie mass-gainer profile. Higher glycemic index than whole-food carb sources, but inherent to the mass-gainer category.

More from Scout's analyses

Organic Tapioca Maltodextrin is used as a thickener and stabilizer in supplements. It is derived from tapioca starch and is considered safe for consumption. It does not offer significant nutritional benefits but aids in product formulation.

from the analysis of MyKind Organics Ashwagandha Stress & Mood 60 Vegan Tablets Garden of Life

USDA Organic tapioca-derived maltodextrin used as the carbohydrate base. Same high glycemic profile as commodity maltodextrin but tapioca-sourced and organically certified — a meaningfully cleaner pick within the maltodextrin category.

from the analysis of Transparent Labs Mass Gainer Chocolate Peanut Butter

All 3 products with Organic Tapioca Maltodextrin

Where Organic Tapioca Maltodextrin shows up

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