Ingredient

Organic Tapioca Maltodextrin

Neutral in 2

What is Organic Tapioca Maltodextrin?

Organic Tapioca Maltodextrin is a white powder derived from the starch of the cassava plant. It is produced through hydrolysis, where water and enzymes break down the starch into smaller carbohydrate chains.

This ingredient is commonly used as a filler, thickener, or to stabilize products, especially in food items like protein powders and processed snacks. Some consumers choose organic versions like tapioca for non-GMO and gluten-free considerations.

When you see organic tapioca maltodextrin on a label, it may be used for its smooth texture and to improve the mouthfeel of products without significantly impacting flavor.

Commonly found in: protein powders, sports drinks, processed snacks, baked goods, sauces, dressings

FDA

Maltodextrin is generally recognized as safe (GRAS) by the FDA when used in accordance with good manufacturing practice.

Research

While generally considered safe, some studies suggest it may impact gut bacteria negatively depending on the quantity consumed.

Vegan

As it is plant-derived, organic tapioca maltodextrin is suitable for vegan diets.

Sources: Maltodextrin Overview

Scout's take

Tapioca-derived complex carbohydrate (gluten-free alternative to wheat maltodextrin) used as the carb base for the 1,230-calorie mass-gainer profile. Higher glycemic index than whole-food carb sources, but inherent to the mass-gainer category.

More from Scout's analyses

USDA Organic tapioca-derived maltodextrin used as the carbohydrate base. Same high glycemic profile as commodity maltodextrin but tapioca-sourced and organically certified — a meaningfully cleaner pick within the maltodextrin category.

from the analysis of Transparent Labs Mass Gainer Chocolate Peanut Butter

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