Ingredient
Organic Tart Cherry Juice
What is Organic Tart Cherry Juice?
Organic Tart Cherry Juice is made from the juice of organically grown tart cherries, a fruit known for its vibrant red color and tangy flavor. The juice is typically extracted by pressing the cherries and then filtering the liquid to remove solids.
This juice is often included in products for its natural sweetness and its potential health benefits, which include antioxidants and anti-inflammatory properties. Some studies suggest that tart cherry juice may aid in exercise recovery and improve sleep quality, although the evidence is not conclusive across all studies.
When you see Organic Tart Cherry Juice on a label, it is being used for either its flavor profile or its perceived health benefits. It is considered a natural ingredient, without the artificial additives found in some other fruit juices.
Commonly found in: Energy Drinks, Smoothies, Juices, Health Supplements, Desserts
Benefits
- Rich in antioxidants, which may help reduce oxidative stress.
- Potential anti-inflammatory properties could aid in exercise recovery.
Organic Tart Cherry Juice is generally recognized as safe (GRAS) and widely used without restrictions.
Research suggests potential benefits in exercise recovery and sleep improvement, but evidence can vary.
Being plant-based, Organic Tart Cherry Juice is suitable for vegan diets and typically favored.
Sources: Tart Cherry Juice and Performance
Scout's take
Real fruit juice from concentrate, certified organic. Supplies the sweetness and colour that other energy drinks get from sweeteners and dyes, and brings polyphenols with it.
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