Ingredient

Organic Yerba Mate

Positive in 1 product

What is Organic Yerba Mate?

Organic Yerba Mate is a plant-based ingredient derived from the leaves of the Ilex paraguariensis, a tree native to South America. The leaves are traditionally dried, chopped, and brewed as a tea-like beverage, known for its caffeine content.

It is used in various energy products due to its natural caffeine source, which is less likely to cause the jittery effects that some people experience from coffee. Some studies have suggested that yerba mate may have antioxidant properties and potential health benefits, though the evidence is mixed and more research is needed.

When you see Organic Yerba Mate on a label, it's usually there as a natural energy booster intended to offer an alternative to traditional caffeinated drinks like coffee or tea.

Commonly found in: energy drinks, tea blends, dietary supplements, infusions, functional beverages

Benefits

  • Contains natural caffeine, which can boost energy levels.
  • Rich in antioxidants, which may offer health benefits.
FDA

Yerba Mate is generally recognized as safe (GRAS) in the United States for use in food products.

Research

Research shows potential antioxidant benefits but also notes mixed health effects with higher consumption.

Vegan

Organic Yerba Mate is plant-derived and suitable for a vegan diet.

Sources: Caffeine Content and Health Effects of Yerba Mate

Scout's take

Double yerba mate sourcing — whole brewed organic mate plus concentrated organic extract — provides plant-derived caffeine with a smoother energy profile than synthetic sources, along with polyphenols, antioxidants, and theobromine for sustained alertness without the crash.

The case against

May cause jitteriness in caffeine-sensitive individuals.

from the analysis of Mateina Yerba Mate

The case for

Smooth, sustained energy with antioxidants and theobromine from a fully organic plant source.

from the analysis of Mateina Yerba Mate

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