Ingredient
Pasteurized whole water buffalo milk
What is Pasteurized whole water buffalo milk?
Pasteurized whole water buffalo milk is milk obtained from water buffaloes, which is then pasteurized to kill harmful bacteria. This milk is known for its rich and creamy texture and higher fat content compared to cow's milk.
It is often used in making dairy products like cheeses and kefir due to its richer taste and texture. Pasteurization ensures the milk's safety for consumption by eliminating pathogens. Nutritionally, it provides protein, calcium, and essential vitamins.
When seen on a label, it indicates that the product contains richer dairy with a distinct flavor profile and is pasteurized for safety.
Commonly found in: kefir, cheese, yogurt, milk-based beverages
Benefits
- Rich in protein, which is important for muscle maintenance.
- Good source of calcium, beneficial for bone health.
- Contains vitamins such as B12, important for nerve function.
Pasteurized milk is approved and considered safe by the FDA, ensuring it is free from harmful pathogens.
Research supports its nutritional benefits, although its higher fat content is noted compared to cow's milk.
Not suitable for a vegan diet as it is derived from animals.
Sources: Pasteurization of Milk
Scout's take
This ingredient is a high-quality source of protein and healthy fats. It is rich in essential nutrients like calcium and vitamin D, which are beneficial for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value.
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