Ingredient
Pea protein concentrate with tapioca starch
What is Pea protein concentrate with tapioca starch?
Pea protein concentrate with tapioca starch is a protein blend derived primarily from peas, with tapioca starch often added to help with texture and improve consistency. Pea protein is made by drying and processing peas to extract their natural proteins.
This blend is frequently used in plant-based products to boost protein content while maintaining a smooth texture due to its good emulsifying properties. While pea protein is generally considered a healthy protein source with all essential amino acids, the health effects of incorporating tapioca starch can vary. Tapioca starch is primarily a carbohydrate source, often used to thicken or stabilize products, though it offers minimal nutritional benefits.
Some people choose products with pea protein concentrate for plant-based diets or to avoid potential allergens found in dairy or soy proteins.
Commonly found in: protein powders, plant-based meat substitutes, snack bars, breakfast cereals, bakery products
Benefits
- Pea protein is a complete protein source containing all essential amino acids.
- This ingredient provides an alternative to soy or dairy proteins for those with allergies or dietary preferences.
Both pea protein and tapioca starch are generally recognized as safe (GRAS) by the FDA.
Research supports pea protein as a good source of protein, though some studies suggest tapioca starch offers limited nutritional value.
This ingredient is plant-derived and suitable for vegan diets.
Sources: Food Additive Status List
Scout's take
Pea protein concentrate is a plant-based protein source that provides essential amino acids. It is often used as an alternative to animal proteins but may have lower bioavailability. Tapioca starch is used as a binder and has minimal nutritional impact.
Found in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play