Ingredient
Peas
What is Peas?
Peas are small, spherical green seeds that grow in pods on the Pisum sativum plant. They are commonly harvested while still green and tender, and sold fresh, frozen, or canned.
Peas are used in both human and pet foods for their high protein content and nutritional value. They are rich in vitamins, minerals, fiber, and antioxidants. While peas are generally considered a healthy ingredient, some research has indicated they may interfere with digestion or contribute to certain allergies in sensitive animals.
On labels, whole peas, pea protein, or pea flour often indicate the presence of this ingredient, adding both nutritional content and texture to the product.
Commonly found in: Pet foods, Vegetable blends, Plant-based protein products, Soups, Stews
What to watch
- Peas may contain anti-nutrients like lectins, which can interfere with nutrient absorption when consumed in large amounts.
Benefits
- Rich in plant-based protein, supporting muscle maintenance and growth.
- Contains vitamins K and C, which support immune and bone health.
- High in dietary fiber, promoting digestive health.
Peas are classified as GRAS (Generally Recognized As Safe) for general food use.
While peas are nutritious, there is some debate about anti-nutrient content affecting mineral absorption in some diets.
Peas are plant-derived and align with vegan dietary choices.
Sources: GRAS Notices for Peas
Scout's take
Peas provides fiber, antioxidants, and micronutrients. Cats don't require plant matter but small amounts can support digestion.
More from Scout's analyses
Peas provides dietary fiber, antioxidants, and micronutrients that support digestion and immune function in dogs.
from the analysis of Ollie Pork Dish with ApplesFound in 2 products
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play