Ingredient

Peeled Tomatoes {Whole Peeled Tomatoes, Tomato Juice, Basil}

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What is Peeled Tomatoes {Whole Peeled Tomatoes, Tomato Juice, Basil}?

Peeled Tomatoes are typically whole tomatoes that have been blanched, peeled, and sometimes canned in tomato juice with added basil for flavor. The process involves removing the skin for a smoother texture and preserving the tomatoes for long shelf life.

Peeled Tomatoes are used in a variety of culinary applications, especially in sauces and stews, as they provide rich flavor and thick texture. They are a good source of vitamins A and C and have an antioxidant called lycopene, which may have health benefits, though scientific consensus on these benefits varies.

When you see Peeled Tomatoes on a label, it usually indicates the presence of whole or chopped tomatoes preserved in their own juice, often with herbs for added taste.

Commonly found in: Pasta sauces, Stews, Soups, Pizzas, Chilis

Benefits

  • Rich in vitamins A and C, supporting immune health.
  • Contains lycopene, an antioxidant associated with potential health benefits.
FDA

Peeled tomatoes are considered safe by the FDA and are widely used in canned goods.

Research

Research suggests benefits from antioxidants in tomatoes, but findings on specific health outcomes are mixed.

Vegan

Peeled Tomatoes are plant-based and align with vegan diets.

Sources: FDA Guidelines on Canned Vegetables

Scout's take

Fresh tomatoes are rich in vitamins and antioxidants, contributing positively to overall health and flavor.

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