Ingredient
Pepper
What is Pepper?
Pepper is a spice made from the dried fruits of the Piper nigrum plant. It is available in various forms like black, white, and green peppercorns, each with distinctive flavor profiles.
Pepper is widely used for its pungency and flavor-enhancing properties in both food and cosmetic products. Health-wise, it is appreciated for its potential antioxidant properties, though excessive consumption might cause digestive discomfort in some people.
When you see pepper on a label, it typically indicates an addition meant to enhance flavor through its sharp and spicy taste.
Commonly found in: Spices, Seasonings, Culinary Sauces, Marinades, Health Supplements
What to watch
- Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
- Pepper contains compounds with antioxidant properties.
Pepper is generally recognized as safe (GRAS) by the FDA when used in typical food quantities.
Research suggests that pepper may have antioxidant benefits and help improve nutrient absorption.
Pepper is plant-derived and is acceptable in vegan diets.
Scout's take
Pepper is a natural spice that adds flavor without artificial additives, and is minimally processed.
More from Scout's analyses
Pepper enhances flavor naturally and contains antioxidants that may support health.
from the analysis of Golden Krust Vegetable PattyFound in 2 products
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