Ingredient · Updated

Pork rind

Neutral in 1

Found in 1 product

Scout's take

Pork rinds are a source of protein and fat, often used as a low-carb snack. They are fried and can be high in saturated fats. The quality depends on the source of the pork and the frying method used.

The case against

High in saturated fats, which may contribute to heart disease if consumed in excess.

from the analysis of chile lime pork rinds

The case for

Provides protein and can be part of a low-carb diet.

from the analysis of chile lime pork rinds

All 1 product with Pork rind

Where Pork rind shows up

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