Ingredient
Raw Organic Cacao
What is Raw Organic Cacao?
Raw Organic Cacao is derived from the seeds of the cacao tree (Theobroma cacao) and is minimally processed to maintain its natural nutrients. Unlike cocoa, which is roasted at high temperatures, raw cacao is processed at low temperatures to preserve its antioxidants.
Raw Organic Cacao is often used for its rich flavor and potential health benefits. It's packed with antioxidants, magnesium, and iron, which contribute to various health functions. Some studies suggest it might help improve mood and support cardiovascular health due to its flavonoid content, although these effects can vary.
When you see Raw Organic Cacao on a label, it indicates a product that prioritizes retaining the natural properties and potential benefits of cacao. It's often favored in health-conscious products and recipes for its robust nutritional profile.
Commonly found in: chocolates, energy bars, smoothies, baked goods, supplements, hot drinks
Benefits
- Rich in antioxidants that support cellular health.
- Good source of magnesium and iron for energy and bone health.
- May have mood-enhancing properties due to its flavonoid content.
Cacao is generally recognized as safe (GRAS) by the FDA for use in foods.
Research shows benefits from its antioxidants and minerals, though effects on health can vary and definitive conclusions are lacking.
Raw Organic Cacao is plant-based and considered vegan-friendly.
Scout's take
Whole food ingredient rich in antioxidants and flavonoids. Raw and organic — not dutched or alkalized. Provides natural chocolate flavor without any artificial additives.
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