Ingredient
Rebaudioside A (Organic Stevia)
What is Rebaudioside A (Organic Stevia)?
Rebaudioside A is a high-purity steviol glycoside extracted from the leaves of the Stevia rebaudiana plant. It is often referred to as 'organic stevia' when the plant is grown without synthetic pesticides or fertilizers.
This compound is used primarily as a natural sweetener and offers a sugar alternative with zero calories. The health evidence surrounding stevia compounds like Rebaudioside A generally supports their safety, although some studies suggest varying taste perception and digestive effects.
When you see Rebaudioside A on a label, it indicates an attempt to reduce sugar content while maintaining sweetness, suitable for those monitoring their sugar intake.
Commonly found in: soft drinks, tabletop sweeteners, baked goods, desserts, dairy products
What to watch
- Some individuals report a mild aftertaste.
Benefits
- Provides sweetening with zero calories.
Rebaudioside A is generally recognized as safe (GRAS) by the FDA for use in food and beverages.
Studies generally support the safety of Rebaudioside A, although individual digestive responses may vary.
Rebaudioside A is plant-derived and generally accepted as vegan.
Sources: FDA GRAS Notice for Rebaudioside A
Scout's take
Natural zero-calorie sweetener from organic stevia leaf. Clean sweetener choice — no artificial sweeteners in the entire formula.
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