Ingredient
Rose Hips
What is Rose Hips?
Rose hips are the fruit of the rose plant, typically harvested from the Rosa canina species. They are commonly dried and used in teas or supplements.
Rose hips are often used for their high vitamin C content, although the actual amount varies greatly due to processing and storage conditions. There is some evidence suggesting they may have antioxidant properties and could support immunity, but findings are mixed and more research is needed.
When you see rose hips on a label, it usually indicates a focus on natural ingredients or a boost in vitamin content, particularly in teas or health supplements.
Commonly found in: tea, supplements, jams, jellies, powder, syrups
Benefits
- High in vitamin C, which is essential for immune function.
- Contains antioxidants that may help reduce inflammation.
Rose hips are generally recognized as safe (GRAS) for use in food products.
Studies on rose hips suggest potential health benefits, particularly related to vitamin C and antioxidants, but results are not definitive.
Rose hips are plant-based and align with vegan and vegetarian diets.
Sources: GRAS Notice Inventory
Scout's take
Rose hips are a natural source of vitamin C and other antioxidants. They support immune function and may help reduce inflammation. Rose hips are often used in supplements for their potential to enhance skin health and joint function.
More from Scout's analyses
Rose hips are one of the densest plant sources of vitamin C and contain galactolipids with documented anti-inflammatory activity (Winther et al. 2005, osteoarthritis trial).
from the analysis of Tazo Passion Herbal Tea (20ct filterbags)Found in 2 products
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play