Ingredient
Saccharin Sodium
What is Saccharin Sodium?
Saccharin Sodium is an artificial sweetener that was discovered in the late 19th century. It is made through a chemical synthesis process and is known for its intense sweetness, which is several hundred times sweeter than sugar.
Due to its sweetness and stable nature, Saccharin Sodium is used as a non-caloric substitute for sugar in a variety of food and beverage products, particularly those marketed as 'diet' or 'sugar-free'. Although earlier studies raised concerns about its potential link to cancer, particularly bladder cancer in rats, more recent evaluations have found it to be safe for human consumption in the amounts typically consumed.
Saccharin Sodium is often a choice for those looking to reduce caloric intake or for individuals with certain dietary restrictions such as diabetes. However, it can have a metallic aftertaste, and some people may be sensitive to its flavor.
Commonly found in: Diet sodas, Sugar-free chewing gum, Mouthwash, Toothpaste, Diet desserts
What to watch
- Earlier studies suggested a potential cancer risk, although this has not been substantiated in humans.
- Some individuals report sensitivity to its metallic aftertaste.
Benefits
- Provides a non-caloric sweetening option for people managing calorie intake or blood sugar levels.
Saccharin Sodium is approved by the FDA as a non-nutritive sweetener and is considered safe for human consumption.
While older research raised concerns about cancer risks, subsequent studies and reviews have not confirmed these risks for humans.
Saccharin Sodium is synthetic and not derived from animals, making it suitable for vegan diets.
Sources: Artificial Sweeteners: Sugar Substitute and Food Additive
Scout's take
Saccharin sodium is an artificial sweetener that may disrupt the natural balance of oral bacteria. Its long-term safety in oral products is debated.
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