Ingredient
Saw Palmetto
What is Saw Palmetto?
Saw Palmetto is an extract from the berries of the Serenoa repens tree, a small palm native to the southeastern United States. It is traditionally used in herbal medicine, often being dried and ground to create supplements.
In cosmetics and personal care items, Saw Palmetto is frequently included for its potential to support hair health and manage skin conditions. The scientific evidence on its health benefits is mixed; while some studies suggest it may help with hair growth and reducing androgenic effects on the skin, other research is less conclusive.
When you see Saw Palmetto on a label, it usually indicates an intended function related to hair and skin, though the effects may vary based on individual use and formulation.
Commonly found in: shampoos, conditioners, hair growth supplements, skin creams, lotions
What to watch
- May cause mild digestive upset in some individuals.
Benefits
- Some studies suggest Saw Palmetto may support hair health by reducing the effects of certain hormones.
Saw Palmetto is available as a dietary supplement in the US and there are no specific restrictions, but it is not FDA-approved for treating any condition.
Research presents mixed results on its effectiveness for hair growth and skin health; more robust studies are needed.
Saw Palmetto is plant-derived and suitable for vegan use.
Scout's take
Saw Palmetto is classified as good for its potential to support prostate health and reduce hair loss. It is often used in its natural form, which helps maintain its active components. Saw Palmetto may also help balance hormone levels.
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