Ingredient
Seaweed-Derived Calcium
What is Seaweed-Derived Calcium?
Seaweed-Derived Calcium is a form of calcium that is extracted from red marine algae, a type of seaweed. This natural source is often used as an alternative to traditional calcium carbonate derived from limestone.
Seaweed-Derived Calcium is used as a dietary mineral supplement and can appear in fortified foods and beverages, like creamers, to boost the calcium content. Scientific evidence suggests it is well absorbed by the body and may be gentler on the stomach compared to other calcium forms. However, there is limited research directly comparing its bioavailability to other sources.
When you see it on a label, it indicates the product may have added calcium from a natural source, which can be beneficial for those looking to increase their calcium intake without animal-derived products.
Commonly found in: dietary supplements, fortified foods, plant-based milk, creamers
Benefits
- Provides an additional source of calcium, which is essential for bone health.
- Derived from a natural, plant-based source.
Seaweed-Derived Calcium is generally recognized as safe (GRAS) and is used in various dietary supplements.
Research indicates good absorption, but more studies are needed to compare its effectiveness with other forms of calcium.
As a plant-derived mineral, it is suitable for vegan diets.
Sources: Calcium from Plants
Scout's take
Seaweed-Derived Calcium is a natural mineral source that supports bone health and is a beneficial addition to the product.
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