Ingredient
Stevia Rebaudiana Extract
What is Stevia Rebaudiana Extract?
Stevia Rebaudiana Extract is a natural sweetener derived from the leaves of the Stevia plant, native to South America. It is typically extracted through drying the leaves, water extraction, and purification to concentrate the sweet compounds known as steviol glycosides.
Stevia is used as a sugar substitute due to its zero-calorie content and sweetness that is much stronger than sugar. The health evidence surrounding stevia is generally positive, with studies showing it has little impact on blood glucose levels. However, some people report a bitter aftertaste.
When you see stevia listed on a label, it usually indicates an attempt to reduce sugar content. Although it is generally considered safe, some prefer to avoid it due to personal taste preferences.
Commonly found in: Beverages, Baked Goods, Confections, Lip Care, Toothpaste
Benefits
- Stevia is a zero-calorie sweetener alternative to sugar.
- It does not significantly impact blood sugar levels, making it suitable for diabetics.
Stevia extracts are generally recognized as safe (GRAS) by the FDA for use as a sweetener in foods.
Research supports stevia's safety and effectiveness as a sugar substitute, though taste preferences may vary.
Stevia is plant-derived and widely accepted by the vegan community as a natural sweetener.
Sources: FDA GRAS Notice Inventory
Scout's take
Stevia Extract is used as a natural sweetener and flavor enhancer. It provides a sweet taste without calories. It is generally considered safe with no significant benefits or risks.
The case for
It provides a sweet taste without calories.
from the analysis of Summer Fridays Lip Butter Balm Treatment for Hydration + Nourishing Shine, Size:, Sweet GreenMore from Scout's analyses
Stevia is a natural sweetener that does not contribute to tooth decay. It is considered safe for oral use, although some may prefer to avoid sweeteners altogether.
from the analysis of Miessence Mint Toothpaste plastic tubeFound in 2 products
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