Ingredient · Updated
Strontium
Found in 4 products
What is Strontium?
Strontium is a naturally occurring mineral found in the earth's crust. It is chemically similar to calcium and often found in mineral-rich environments like seawater and certain rocks.
In consumer products, strontium is sometimes included in water bottles or supplements for its potential benefits in bone health. Research suggests that strontium can aid in bone density support, although not all uses are supported by strong scientific evidence.
When you see strontium on a label, it usually indicates a focus on mineral content, particularly in relation to skeletal health. However, the body's need for strontium is much less than for calcium.
Commonly found in: Mineral water, Dietary supplements, Bone health products
What to watch
- Excessive intake of strontium may interfere with calcium absorption.
Benefits
- Strontium may support bone density and strength.
- It mimics calcium behavior, potentially benefiting skeletal health.
Strontium is not classified as an essential nutrient but is generally recognized as safe in food-grade amounts.
Studies show strontium may aid in bone density, but its long-term efficacy and safety remain debated.
Strontium is mineral-based and suitable for a vegan diet.
Sources: Strontium: Bone Health Supplement
Scout's take
Strontium may support bone density at trace levels naturally found in spring water. Reported value: 0.0583 mg/L.
More from Scout's analyses
Strontium at 0.004 mg/L — naturally-occurring trace mineral with potential health benefits at this level.
from the analysis of Ophora Water for Wellness Nano-Pure Hyper-Oxygenated Drinking Water Glass BottleAll 4 products with Strontium
Where Strontium shows up
- Water Bottles 4 products
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