Ingredient · Updated
Tapioca Dextrin
Found in 1 product
What is Tapioca Dextrin?
Tapioca dextrin is a white powder made from extracted starch of the cassava root, native to South America. The starch is processed by heat or enzymes to break it down into shorter carbohydrate chains.
It is used primarily as a thickening agent and to improve texture in a variety of food products, especially gluten-free items. Health perspectives on tapioca dextrin are generally neutral, although it is a refined carbohydrate, contributing calories without significant nutrients.
When you see tapioca dextrin on a label, it typically signifies a product that is gluten-free, as it is used as a substitute for wheat-based thickeners.
Commonly found in: candy, snack foods, gluten-free breads, ice cream, sauces, gravies
What to watch
- May contribute to calorie intake without additional nutrients.
Benefits
- Provides thickening properties in gluten-free products.
Tapioca dextrin is generally recognized as safe (GRAS) by the FDA for use in food.
Research does not suggest any serious health effects associated with its consumption, aside from being a source of empty calories.
Tapioca dextrin is plant-derived and generally accepted in vegan diets.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Modified starch.
All 1 product with Tapioca Dextrin
Where Tapioca Dextrin shows up
- Candy 1 product
Higher-scoring picks without Tapioca Dextrin
Products from the same categories whose analyzed ingredient list does not include Tapioca Dextrin, scoring 80 or above.
Scan any product to see every ingredient explained — and healthier swaps.