Ingredient
Thaumatin
What is Thaumatin?
Thaumatin is a natural sweetener and flavor modifier derived from the katemfe fruit, native to West Africa. It is a protein that is intensely sweet, approximately 2,000 to 3,000 times sweeter than sucrose, and it has been used in various food products.
Thaumatin is used in foods and beverages to enhance sweetness and improve flavor profiles without adding calories. It is recognized for being low in calories and is generally well-tolerated. Research indicates that thaumatin does not contribute to tooth decay and is considered safe based on current scientific evidence.
When you see thaumatin on a label, it usually indicates an intent to reduce sugar content in the product while still offering a sweet taste. It is often preferred by manufacturers due to its natural origin and intense sweetness.
Commonly found in: dietary supplements, confectionery, beverages, dairy products, baked goods
Benefits
- Thaumatin is a natural, low-calorie sweetener.
- It enhances flavors without contributing to tooth decay.
Thaumatin is classified as Generally Recognized As Safe (GRAS) by the FDA for use as a sweetener and flavor enhancer.
Research supports thaumatin's safety and effectiveness as a sweetener and flavor enhancer, with no significant health concerns identified.
Thaumatin is derived from a plant source, making it suitable for vegan diets.
Sources: Everything Added to Food in the United States (EAFUS): A Food Additive Database.
Scout's take
Natural protein-based sweetener derived from the katemfe fruit. Extremely clean alternative to stevia, sucralose, or monk fruit. Not chemically processed.
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