Ingredient
Vegetable Glycerol
What is Vegetable Glycerol?
Vegetable Glycerol, also known as glycerine, is a clear, odorless liquid produced from plant oils such as coconut, soy, or palm oil. It is often made through the process of hydrolysis, where plant oils are combined with water and heat to separate the glycerol.
It is used in a variety of products for its ability to retain moisture, sweeten food, and act as a solvent for flavors and colors. The health effects of glycerol are generally regarded as safe; however, in large quantities, it can act as a laxative.
When you see Vegetable Glycerol on a label, it might indicate a product that needs to maintain moisture or contain a slightly sweet flavor, especially in low-sugar or sugar-free products.
Commonly found in: toothpaste, cosmetics, food and beverages, pharmaceuticals, personal-care products
What to watch
- High doses may lead to digestive issues like diarrhea or bloating.
Benefits
- Helps keep products moist, extending shelf life.
- Offers a sweet taste without the calories of sugar.
Vegetable glycerol is considered Generally Recognized As Safe (GRAS) by the FDA.
Most studies support its safety in normal amounts, though large intakes might cause laxative effects.
Derived from plant sources, it is typically acceptable in a vegan diet.
Sources: Food Additive Status List
Scout's take
Vegetable glycerol is a common humectant used in oral products to retain moisture. It is generally recognized as safe for oral use.
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