Ingredient
Zinc Bisglycinate (20mg)
What is Zinc Bisglycinate (20mg)?
Zinc bisglycinate is a form of the mineral zinc combined with glycine, an amino acid, to enhance absorption. It is commonly used in dietary supplements due to its higher bioavailability compared to other zinc forms.
This compound is used to support various bodily functions, including immune system health and cognitive performance. Research suggests zinc bisglycinate may raise zinc levels effectively, though individual response can vary.
Consumers often choose zinc bisglycinate in supplements for its potential benefits in contributing to normal cognitive function and immune support. It's beneficial to check for this form if you're looking for a zinc supplement with good absorption.
Commonly found in: Brain supplements, Immune support supplements, Multivitamins, Cognitive health supplements
Benefits
- Zinc bisglycinate may improve zinc absorption due to its chelated form.
- It supports immune function and cognitive health.
Zinc, including zinc bisglycinate, is recognized as a safe mineral supplement by the FDA.
Studies indicate good bioavailability and absorption, enhancing zinc levels effectively.
Zinc bisglycinate is typically vegan, as it is not derived from animal sources.
Scout's take
Highly bioavailable chelated zinc form, gentler on the stomach than zinc oxide/sulfate. Essential for neurotransmitter function, immune support, testosterone/sexual health, and cognition. Bisglycinate chelation improves absorption and reduces GI irritation.
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