Tropicana Fruit Punch (Medium)

1 medium (30 fl oz) · 410 cal · 0g protein
15 Poor
Seed oil free

How we scored it

This beverage is heavily processed with multiple harmful ingredients, including high fructose corn syrup, artificial dyes, and preservatives, which significantly impact its healthiness. The presence of natural juice concentrate is overshadowed by the high level of processing and additives.

Nutrition facts

Per 1 medium (30 fl oz)Amount% DV
Calories 410
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total carbohydrate 113g 41%
Dietary fiber 0g 0%
Sugars 113g
Protein 0g 0%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
HIGH FRUCTOSE CORN SYRUP
Very Bad

High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.

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PHOSPHORIC ACID
Bad

Phosphoric acid is used for acidity but has been associated with potential negative effects on dental health and mineral balance.

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POTASSIUM BENZOATE
Bad

Potassium benzoate is a preservative that may cause concerns for some consumers due to potential health effects when consumed frequently.

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POTASSIUM SORBATE
Bad

Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities or health concerns.

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RED 40
Bad

Red 40 is a synthetic dye that some consumers avoid due to potential allergic reactions or health concerns.

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GLYCEROL ESTER of WOOD ROSIN
Bad

Glycerol ester of wood rosin is a synthetic additive that may cause sensitivities or allergic reactions in some individuals.

CALCIUM DISODIUM EDTA
Bad

Calcium disodium EDTA is a preservative used to prevent spoilage but is a synthetic chemical that some consumers prefer to avoid.

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BLUE 1
Bad

Blue 1 is a synthetic dye that may cause allergic reactions and is often avoided by those seeking natural products.

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Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.