How to order it
Iceberg Lettuce·Chicken Strips·Cheddar·Bacon
How we scored it
The salad contains heavily processed chicken strips with multiple additives and preservatives, including hydrolyzed soy protein and sodium phosphates. The presence of refined flours and soybean oil further contributes to its low score, despite the inclusion of some fresh vegetables.
Nutrition facts
| Per 1 salad | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 22g | 28% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1030mg | 45% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 24g | 48% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed oil that may contain trans fats and additives, which some consumers prefer to avoid.
See more about Soybean Oil →Chicken StripsBad
Chicken strips are processed and often contain added preservatives and sodium, which can be less healthy when consumed frequently.
Uncooked Chicken Tenderloin Fritters Containing Up To of A Solution of WaterBad
These chicken fritters are processed with added water and solutions, which can increase sodium content and reduce natural meat quality.
Hydrolyzed Soy ProteinBad
Hydrolyzed soy protein is a processed ingredient that may contain additives and flavor enhancers, which some consumers prefer to avoid.
See more about Hydrolyzed Soy Protein →Sodium PhosphatesBad
Sodium phosphates are additives used to improve texture and shelf life but can contribute to excessive sodium intake.
See more about Sodium Phosphates →Unbleached and Enriched Wheat FlourBad
Enriched wheat flour is processed and stripped of some nutrients, often containing additives to improve texture and shelf life.
Bleached Enriched Wheat FlourBad
Bleached wheat flour is processed and often contains additives, with reduced nutritional value.
Modified Corn StarchBad
Modified corn starch is a processed thickener that may contain additives and preservatives.
See more about Modified Corn Starch →More mains at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.