Annie's Organic Grass Fed Shells & Real Aged Cheddar Mac & Cheese

Annie's
63 Fair
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Summary

This product contains beneficial organic ingredients such as whole grain wheat flour and dried cheddar cheese, which provide essential nutrients and are free from synthetic additives. However, the presence of sodium phosphate, a processed additive, contributes to its high processing level, which limits its overall healthiness despite the organic components. The product's ultra-processed nature and the use of an emulsifier prevent it from achieving a higher score.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Pasta

Key ingredients 8

Organic wheat flour
Good

Organic wheat flour is a staple ingredient providing carbohydrates for energy. Being organic, it is free from synthetic pesticides and fertilizers, which is beneficial for health. It also contains some fiber and protein, contributing to a balanced diet.

Risks

May cause allergic reactions in individuals with wheat or gluten sensitivities.

Benefits

Provides essential carbohydrates and some dietary fiber, supporting energy levels and digestive health.

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Organic whole grain wheat flour
Very Good

Organic whole grain wheat flour is a nutrient-rich ingredient that retains the bran and germ, providing more fiber and nutrients than refined flour. Its organic certification ensures it is free from harmful chemicals. It supports heart health and aids in digestion due to its high fiber content.

Risks

May cause allergic reactions in individuals with wheat or gluten sensitivities.

Benefits

Rich in dietary fiber, vitamins, and minerals, promoting heart health and aiding digestion.

Organic dried cheddar cheese
Good

Organic dried cheddar cheese provides a source of protein and calcium, essential for muscle and bone health. The organic certification ensures it is made from milk free of synthetic hormones and antibiotics. It adds flavor and nutritional value to the product.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides high-quality protein and calcium, supporting bone health and muscle function.

Organic whey
Good

Organic whey is a high-quality protein source that supports muscle repair and growth. Being organic, it is free from synthetic additives and hormones. It is easily digestible and provides essential amino acids.

Risks

May cause allergic reactions in individuals with dairy sensitivities.

Benefits

Rich in essential amino acids, supporting muscle repair and growth.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and is necessary for various bodily functions. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to the ultra-processed nature of the product. High intake of phosphates may lead to health concerns such as kidney stress and bone mineral disruption.

Risks

High intake may lead to kidney stress and disrupt bone mineral balance.

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Organic annatto extract
Neutral

Organic annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. Being organic, it is free from synthetic chemicals, making it a safer alternative to artificial dyes.

Benefits

Provides natural color without the use of synthetic dyes.

Silicon dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value to the product.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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