Larabar Pineapple Kale Cashew Fruits and Greens Bar
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This snack bar is composed of whole, minimally processed ingredients such as apples, apricots, cashews, pineapple, and kale, which are all nutrient-dense and provide natural sugars without any added sweeteners. The product's clean label and lack of harmful additives or industrial seed oils contribute to its high rating, making it a healthy choice within its category.
Key ingredients 5
ApplesVery Good
Apples are a nutrient-dense fruit rich in dietary fiber and vitamin C. They are minimally processed and retain most of their natural nutrients. The presence of antioxidants in apples supports overall health and may reduce the risk of chronic diseases.
Benefits
Rich in dietary fiber, which aids digestion and supports heart health. Contains antioxidants that may help reduce oxidative stress.
ApricotsVery Good
Apricots are a good source of vitamins A and C, as well as dietary fiber. They are typically dried with minimal processing, preserving their nutritional content. The natural sugars in apricots provide a healthy energy source without added sugars.
Benefits
Provides vitamins A and C, which are essential for immune function and skin health. The fiber content supports digestive health.
CashewsVery Good
Cashews are a source of healthy fats, protein, and essential minerals like magnesium and zinc. They are typically roasted or raw, maintaining their nutrient profile. Cashews contribute to heart health due to their monounsaturated fat content.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats and protein, supporting heart health and muscle maintenance. Provides essential minerals that support overall health.
PineappleVery Good
Pineapple is a tropical fruit rich in vitamin C and bromelain, an enzyme with anti-inflammatory properties. It is often used in its natural form or dried with minimal processing. The natural sugars in pineapple provide a sweet flavor without added sugars.
Benefits
Provides vitamin C, which supports immune health, and bromelain, which may aid digestion and reduce inflammation.
KaleVery Good
Kale is a nutrient-rich leafy green high in vitamins A, C, and K, as well as antioxidants. It is typically consumed raw or lightly processed, retaining its nutritional benefits. Kale supports overall health and may reduce the risk of chronic diseases due to its high nutrient density.
Benefits
Rich in vitamins and antioxidants, supporting immune function and reducing oxidative stress. High nutrient density contributes to overall health.
Processing
Unprocessed or Minimally Processed Foods
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