Quaker Yellow Cornmeal 24 Ounce Paper Canister

Degerminated yellow corn meal is a staple ingredient in many diets, providing carbohydrates and some fiber. The degermination process removes the germ and bran, reducing nutrient content but extending shelf life. It is a minimally processed ingredient with no significant additives.

Niacin, also known as vitamin B3, is added to fortify the cornmeal and support metabolic health. It is a water-soluble vitamin that plays a role in energy production and DNA repair. Fortification helps prevent deficiencies in populations with limited dietary diversity.

Reduced iron is added to fortify the cornmeal, enhancing its nutritional profile by providing essential iron. Iron is crucial for oxygen transport in the blood and preventing anemia. Fortification is important in preventing iron deficiency, especially in plant-based diets.

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods and prevent deficiencies. It is essential for carbohydrate metabolism and nerve function. Fortification ensures adequate intake in populations with limited access to diverse foods.

Riboflavin, or vitamin B2, is added to enhance the nutritional value of the cornmeal. It plays a key role in energy production and the metabolism of fats, drugs, and steroids. Fortification helps prevent riboflavin deficiency, which can lead to skin disorders and anemia.

Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects in developing fetuses. It is crucial for DNA synthesis and repair. Fortification is particularly important for women of childbearing age to prevent birth defects.