BUSH'S Large Butter Beans 16 oz
Summary
This product contains a simple ingredient list with large butter beans, water, salt, and dextrose, which are generally considered clean and straightforward. The beans provide a good source of plant-based protein and fiber, but the presence of added salt and dextrose, along with its processed nature, slightly reduces its overall health score. Despite being processed, the absence of harmful additives or seed oils supports a relatively high rating.
At a glance
Key ingredients 4
Prepared Large Butter BeansVery Good
Prepared large butter beans are a nutritious source of plant-based protein and fiber. They are minimally processed, retaining most of their natural nutrients. These beans provide essential vitamins and minerals, contributing to a balanced diet.
Benefits
Rich in protein and dietary fiber, which support digestive health and provide sustained energy. Contains essential nutrients like folate, iron, and magnesium.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready to eat.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common culinary ingredient but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
DextroseNeutral
Dextrose is a simple sugar used to balance flavor and preserve the beans. It is a form of glucose and provides quick energy. However, it should be consumed in moderation to avoid excessive sugar intake.
Risks
Excessive consumption may lead to increased blood sugar levels and related health issues.
Benefits
Provides a quick source of energy and helps balance the flavor profile of the product.
Processing
Processed Foods
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