TRADER JOE'S, REDUCED SODIUM SOY SAUCE
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This soy sauce is a processed product with a simple ingredient list, including water, soybean, wheat, salt, and vinegar. It avoids harmful additives like artificial colors, flavors, and preservatives, which is positive. However, as a processed food, it is subject to a score cap, and the presence of sodium, even in reduced amounts, is a consideration for health-conscious consumers.
Key ingredients 5
WaterNeutral
Water is a neutral ingredient that serves as a base for many food products. It is essential for dissolving other ingredients and does not contribute any calories or nutrients. In this product, it helps to dilute the soy sauce, reducing sodium concentration.
See more about Water →SoybeanNeutral
Soybeans are a source of protein and various nutrients, but in this context, they are used for fermentation to produce soy sauce. The fermentation process can enhance flavor but does not significantly alter the nutritional profile. Soybeans in whole form are generally considered healthy, but their benefits are limited in soy sauce.
Risks
Soybeans can be allergenic for some individuals, potentially causing allergic reactions.
Benefits
Soybeans provide a source of protein and essential amino acids, although these benefits are minimal in soy sauce.
WheatNeutral
Wheat is used in the fermentation process to produce soy sauce, contributing to its flavor profile. It is a common ingredient in traditional soy sauce recipes. The fermentation process breaks down gluten, making it less of a concern for those with gluten sensitivities.
Risks
Wheat can be a concern for individuals with gluten intolerance or celiac disease.
SaltNeutral
Salt is a key ingredient in soy sauce, providing its characteristic salty flavor. It acts as a preservative, extending the shelf life of the product. While essential for flavor, excessive salt intake can be a health concern.
Risks
High sodium intake can lead to increased blood pressure and other cardiovascular issues.
Benefits
Salt is essential for flavor and acts as a preservative in soy sauce.
VinegarNeutral
Vinegar is used in soy sauce for its acidic properties, which enhance flavor and act as a preservative. It is a natural product of fermentation and contributes to the overall taste profile. Vinegar in small amounts is generally safe and adds tanginess to foods.
Benefits
Vinegar can enhance flavor and act as a natural preservative in food products.
Processing
Processed Foods
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