Whole wheat lavash bread
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This whole wheat lavash bread is made with simple and clean ingredients, including stone ground fine whole wheat flour, water, salt, and yeast. The use of whole wheat flour provides dietary fiber and essential nutrients, while stone grinding preserves more nutrients compared to modern milling techniques. Despite being processed, the absence of harmful additives or seed oils supports a high score within its category.
Key ingredients 4
Stone ground fine whole wheat flourGood
Whole wheat flour is a good source of dietary fiber and essential nutrients. Stone grinding preserves more nutrients compared to modern milling techniques. It provides a more natural and less processed option for flour-based products.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Contains essential nutrients like B vitamins and minerals.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture of the bread. It does not contribute any significant nutritional value.
See more about Water →SaltNeutral
Salt is used to enhance flavor and control yeast activity in bread. It is a common ingredient in baking but should be consumed in moderation due to potential health impacts. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and helps control yeast fermentation in bread making.
YeastNeutral
Yeast is a natural leavening agent that helps bread rise by producing carbon dioxide. It is a traditional ingredient in bread making and contributes to the texture and flavor. Yeast is generally considered safe and beneficial in bread production.
Benefits
Contributes to the leavening process, improving bread texture and flavor.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play