Shop Map Research Get the app
Wholegrain Sliced Rye Bread

Common questions

Is Wholegrain Sliced Rye Bread healthy?

Wholegrain Sliced Rye Bread scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This wholegrain sliced rye bread is made from minimally processed ingredients, primarily wholegrain ground rye, which is rich in dietary fiber and essential nutrients.

How processed is Wholegrain Sliced Rye Bread?

Wholegrain Sliced Rye Bread is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wholegrain Sliced Rye Bread's score?

In Scout's ingredient-by-ingredient analysis, Wholegrain Ground Rye counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
H-E-B Sliced baby Bella mushrooms
H-E-B
$2.17
98
Sliced white mushrooms
Walmart
100
Maxwell House 3.1Z MH HSE BLND 10CT 6
98
King Arthur Flour 100% ORGANIC WHOLE WHEAT FLOUR
King Arthur Flour
$92.05

See more

Wholegrain Sliced Rye Bread

M&S
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Bread
Summary

This wholegrain sliced rye bread is made from minimally processed ingredients, primarily wholegrain ground rye, which is rich in dietary fiber and essential nutrients. The simple ingredient list, free from harmful additives or seed oils, contributes to its high nutritional value and supports digestive health. Its low level of processing and clean label make it a wholesome choice compared to more processed bread options.

Key ingredients 4

Wholegrain Ground Rye
Good

Wholegrain ground rye is a nutritious whole grain that provides dietary fiber and essential nutrients. It is minimally processed, retaining most of its natural vitamins and minerals. Compared to refined grains, it offers better satiety and supports digestive health.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Contains essential nutrients like magnesium and phosphorus.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture in the bread. It does not contribute any calories or nutrients. Its role is primarily functional in the baking process.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and control yeast activity in bread. It is a common culinary ingredient with no significant nutritional value. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues if consumed in excess.

See more about Salt →
Yeast
Neutral

Yeast is a microorganism used in baking to leaven bread, contributing to its texture and flavor. It is a natural ingredient with no significant health concerns. It plays a crucial role in the fermentation process, enhancing the bread's nutritional profile.

Benefits

Contributes to the fermentation process, which can enhance the bioavailability of nutrients in the bread.

See more about Yeast →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play