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Libra Value Select Nuworld Wholesome Blend

Common questions

Is Libra Value Select Nuworld Wholesome Blend healthy?

Libra Value Select Nuworld Wholesome Blend scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of minimally processed whole grains, including short grain brown rice, black sweet rice, red rice, and wild rice.

How processed is Libra Value Select Nuworld Wholesome Blend?

Libra Value Select Nuworld Wholesome Blend is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Libra Value Select Nuworld Wholesome Blend's score?

In Scout's ingredient-by-ingredient analysis, Short grain brown rice, Black sweet rice, Red rice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Libra Value Select Nuworld Wholesome Blend

NUWORLD
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Cosmax
Category Bread
Summary

This product consists of a blend of minimally processed whole grains, including short grain brown rice, black sweet rice, red rice, and wild rice. These ingredients are rich in fiber, antioxidants, and essential nutrients, offering significant health benefits. The absence of harmful additives and the low level of processing contribute to its high rating, making it a nutritious choice.

Key ingredients 4

Short grain brown rice
Good

Short grain brown rice is a whole grain that retains its bran and germ, providing fiber and essential nutrients. It is minimally processed, preserving its natural vitamins and minerals. Compared to white rice, it offers more nutritional benefits due to its intact outer layers.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

Black sweet rice
Good

Black sweet rice, also known as forbidden rice, is a whole grain rich in antioxidants, particularly anthocyanins. It is minimally processed, retaining its nutrient-dense outer layers. Its dark color indicates a high level of beneficial phytonutrients.

Benefits

High in antioxidants and fiber, promoting heart health and reducing inflammation.

Red rice
Good

Red rice is a whole grain that contains anthocyanins, which are powerful antioxidants. It is minimally processed, maintaining its nutrient-rich bran and germ. This rice variety offers more nutrients compared to polished white rice.

Benefits

Provides antioxidants and fiber, supporting cardiovascular health and aiding digestion.

See more about Red rice →
Wild rice
Good

Wild rice is a nutrient-dense whole grain that is high in protein and fiber. It is minimally processed, preserving its natural vitamins and minerals. Unlike true rice, it is the seed of an aquatic grass, offering a unique nutritional profile.

Benefits

Rich in protein and fiber, supporting muscle health and promoting satiety.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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