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100% Pure Pumpkin

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100% Pure Pumpkin

Kroger
95 Excellent
View on Amazon

Summary

This product is a minimally processed whole food with pumpkin as its sole ingredient, which is rich in nutrients like beta-carotene, fiber, and vitamins. The lack of additives or harmful substances and its natural nutrient density contribute to its high rating. Its processing level is minimal, retaining the natural benefits of the pumpkin.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The Kroger Co.
Category Vegetables

Key ingredients 1

Pumpkin
Very Good

Pumpkin is a nutrient-dense food that is low in calories and high in vitamins and minerals. It is minimally processed, retaining its natural fiber and antioxidant content. The presence of beta-carotene, a precursor to vitamin A, supports eye health and immune function.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support overall health and wellness. Its natural sugars are balanced by fiber, making it a healthy carbohydrate source.

See more about Pumpkin →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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