At a glance
Summary
This product contains almonds, which are a nutrient-dense food rich in healthy fats, protein, and fiber, contributing positively to heart health. However, the use of seed oils such as cottonseed and sunflower oil, which are high in omega-6 fatty acids and can promote inflammation, detracts from its overall healthiness. The processing level also limits the score, as the product is not minimally processed.
Key ingredients 2
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, fiber, and essential nutrients, making them a beneficial ingredient for overall health.
See more about Almonds →Vegetable OilVery Bad
Sources: peanut, cottonseed, and/or sunflower oil. This vegetable oil is highly processed and may contain trans fats or unhealthy residues, which can negatively impact health.
See more about Vegetable Oil →Processing
Processed Foods
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