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Trader Joe's Pignolias Pine Nuts Unroasted Unsalted

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Common questions

Is Trader Joe's Pignolias Pine Nuts Unroasted Unsalted healthy?

Trader Joe's Pignolias Pine Nuts Unroasted Unsalted scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pine nuts, which are a minimally processed whole food.

How processed is Trader Joe's Pignolias Pine Nuts Unroasted Unsalted?

Trader Joe's Pignolias Pine Nuts Unroasted Unsalted is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Pignolias Pine Nuts Unroasted Unsalted's score?

In Scout's ingredient-by-ingredient analysis, Pine Nuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Pignolias Pine Nuts Unroasted Unsalted

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

$16.94 · $2.12 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Nuts
Summary

This product consists solely of pine nuts, which are a minimally processed whole food. Pine nuts are rich in healthy fats, protein, and essential nutrients, making them a nutritious choice. The absence of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Pine Nuts
Good

Pine nuts are a good source of healthy fats, protein, and essential nutrients like magnesium and vitamin E. They are minimally processed, retaining their natural nutrient profile. Their consumption supports heart health and provides energy due to their nutrient density.

Risks

Potential allergen for individuals with nut allergies. Overconsumption may lead to weight gain due to high caloric content.

Benefits

Rich in monounsaturated fats that support cardiovascular health. Contains antioxidants and essential minerals that contribute to overall well-being.

See more about Pine Nuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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