Trader Joe's Springle Jangle
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Solely Organic Mango & Orange Whole Fruit Gummies SOLELY · 3.5 oz · pack of 8 View on Amazon · $35.92 See all Candy, ranked Near you
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At a glance
Summary
This product is heavily processed and contains multiple harmful ingredients such as refined sugar, palm kernel oil, and soybean oil, which are linked to health concerns like inflammation and increased cholesterol levels. The presence of refined flour and a high level of added sugars further contribute to its low nutritional value. Additionally, the use of emulsifiers and natural flavors indicates a high level of processing, which significantly impacts its healthiness.
Key ingredients 10
Soybean oilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and often genetically modified. Excessive consumption can disrupt the omega-3 to omega-6 balance.
Risks
High omega-6 content may promote inflammation when consumed in excess.
SugarBad
Refined sugar is associated with various health issues such as obesity and insulin resistance. It provides empty calories without essential nutrients. Excessive consumption can lead to metabolic disorders.
Risks
High intake of refined sugar can increase the risk of obesity, type 2 diabetes, and heart disease.
Palm kernel oilBad
Palm kernel oil is high in saturated fats, which can raise LDL cholesterol levels. It is often used in processed foods due to its stability and low cost. The production of palm oil is also linked to environmental concerns.
Risks
High saturated fat content may contribute to heart disease if consumed in excess.
Benefits
Provides a stable fat source for cooking and food production.
Soy lecithinBad
Soy lecithin is a processed emulsifier derived from soybeans. It is used to improve texture and extend shelf life in processed foods. While generally recognized as safe, it is a highly processed additive.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Helps improve texture and consistency in food products.
Natural vanilla flavorBad
Natural vanilla flavor is a processed additive that can contain various compounds derived from vanilla beans. It lacks the complexity and potential health benefits of pure vanilla extract. The term 'natural' can be misleading as it may still involve significant processing.
Risks
May contain additives or solvents used in extraction processes.
Benefits
Provides vanilla flavor without the use of artificial ingredients.
Unbleached enriched flourBad
Enriched flour is refined and stripped of natural nutrients, with some vitamins and minerals added back. It has a high glycemic index and can contribute to blood sugar spikes. The enrichment process does not fully restore the nutritional profile of whole grains.
Risks
May contribute to blood sugar spikes and lacks the fiber of whole grains.
Benefits
Provides a source of carbohydrates and some added vitamins and minerals.
Palm oilBad
Palm oil is high in saturated fats and is often used in processed foods for its stability. Its production is linked to deforestation and environmental concerns. While it is a stable cooking oil, its health impacts are debated.
Risks
High saturated fat content may contribute to heart disease if consumed in excess.
Benefits
Provides a stable fat source for cooking and food production.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate with a high glycemic index. It is used as a thickener and filler in processed foods. It can cause rapid spikes in blood sugar levels.
Risks
May cause rapid blood sugar spikes and is often used in highly processed foods.
Benefits
Provides a quick source of energy but lacks nutritional value.
Confectioner's glazeBad
Confectioner's glaze is a processed coating made from shellac, often used to give candies a shiny appearance. It is derived from insect secretions and is heavily processed. While generally recognized as safe, it adds no nutritional value.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides a glossy finish to candies and confections.
CornstarchNeutral
Cornstarch is a refined carbohydrate used as a thickening agent. It is highly processed and lacks significant nutritional value. While it is useful in cooking, it does not provide essential nutrients.
Benefits
Useful as a thickening agent in various recipes.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Solely Organic Mango & Orange Whole Fruit Gummies as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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