Common questions

Is Raw Almonds Unsalted healthy?

Raw Almonds Unsalted scores 96/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raw almonds are a minimally processed whole food, rich in healthy fats, protein, and fiber.

How processed is Raw Almonds Unsalted?

Raw Almonds Unsalted is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raw Almonds Unsalted's score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Almonds Unsalted

Name: Raw Almonds Unsalted
Brand: Kroger

Kroger

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Nuts

Summary

Raw almonds are a minimally processed whole food, rich in healthy fats, protein, and fiber. They contain no additives or harmful ingredients, making them an excellent choice for a nutrient-dense snack. The simplicity and purity of the ingredient list contribute to their high rating.

Key ingredients 1

Almonds

Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. As a whole food, they provide a balanced source of energy and essential nutrients.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Almonds also contain vitamin E, magnesium, and antioxidants that contribute to overall health.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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