Whole Foods Market Organic dry roasted macadamia nuts

Common questions

Is Whole Foods Market Organic dry roasted macadamia nuts healthy?

Whole Foods Market Organic dry roasted macadamia nuts scores 97/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic macadamia nuts and Himalayan salt, both of which are minimally processed and provide beneficial nutrients.

How processed is Whole Foods Market Organic dry roasted macadamia nuts?

Whole Foods Market Organic dry roasted macadamia nuts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Foods Market Organic dry roasted macadamia nuts's score?

In Scout's ingredient-by-ingredient analysis, Macadamia nuts, Himalayan salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Market Organic dry roasted macadamia nuts

Whole Foods Market
97 Excellent
$11.99 · 8 oz · $1.50 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Nuts
Summary

This product consists of organic macadamia nuts and Himalayan salt, both of which are minimally processed and provide beneficial nutrients. The macadamia nuts are a rich source of healthy monounsaturated fats and essential nutrients, while the Himalayan salt adds trace minerals without the additives found in refined salts. The high quality of ingredients and minimal processing contribute to its excellent rating.

Key ingredients 2

Macadamia nuts
Very Good

Macadamia nuts are a high-quality source of monounsaturated fats, which support heart health. They are minimally processed and provide essential nutrients like magnesium and vitamin B1. Being organic further enhances their nutritional profile by reducing exposure to pesticides.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains essential nutrients like magnesium and vitamin B1, which contribute to overall well-being.

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Himalayan salt
Good

Himalayan salt is an unrefined mineral salt that provides trace minerals and is less processed than regular table salt. It is valued for its natural mineral content, which can support electrolyte balance. The use of Himalayan salt adds a natural source of sodium without the additives found in refined salts.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides trace minerals and supports electrolyte balance. Its natural mineral content can enhance the flavor of foods without the need for additives.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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