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MARKET BASKET, BRAZIL NUTS RAW

Common questions

Is MARKET BASKET, BRAZIL NUTS RAW healthy?

MARKET BASKET, BRAZIL NUTS RAW scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of raw Brazil nuts, which are minimally processed and retain their natural nutrient profile.

How processed is MARKET BASKET, BRAZIL NUTS RAW?

MARKET BASKET, BRAZIL NUTS RAW is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MARKET BASKET, BRAZIL NUTS RAW's score?

In Scout's ingredient-by-ingredient analysis, Brazil nuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MARKET BASKET, BRAZIL NUTS RAW

Market Basket
98 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Demoulas Super Markets, Inc.
Category Nuts
Summary

This product consists solely of raw Brazil nuts, which are minimally processed and retain their natural nutrient profile. Brazil nuts are an excellent source of selenium, healthy fats, protein, and fiber, contributing to their high nutritional value. The absence of any additives or harmful ingredients further enhances the product's healthiness, making it a top-tier choice in its category.

Key ingredients 1

Brazil nuts
Very Good

Brazil nuts are a rich source of selenium, a mineral essential for thyroid function and antioxidant protection. They are minimally processed, retaining their natural nutrient profile. Compared to other nuts, they provide a unique combination of healthy fats, protein, and fiber.

Risks

Excessive consumption may lead to selenium toxicity due to their high selenium content.

Benefits

High in healthy fats, protein, and fiber, supporting heart health and providing essential nutrients. Selenium content supports immune function and antioxidant defense.

See more about Brazil nuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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