Ingredient
Brazil Nuts
Positive in 2 products
Scout's take
Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant defense. They are typically consumed raw or roasted, preserving their selenium content. Just one or two nuts can provide the daily recommended intake of selenium.
More from Scout's analyses
Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant defense. They are minimally processed and typically consumed raw or roasted. Brazil nuts also provide healthy fats and protein.
from the analysis of KIRKLAND Signature Nuts plastic pouchFound in 2 products
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