Common questions

Is Jasmine Rice healthy?

Jasmine Rice scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Jasmine Rice is a minimally processed whole grain that provides essential carbohydrates and a clean source of energy.

How processed is Jasmine Rice?

Jasmine Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Jasmine Rice's score?

In Scout's ingredient-by-ingredient analysis, Thai Jasmine Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jasmine Rice

Name: Jasmine Rice
Brand: Kroger

Kroger

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Rice

Summary

Jasmine Rice is a minimally processed whole grain that provides essential carbohydrates and a clean source of energy. It contains no additives or preservatives, making it a healthy staple food. The aromatic quality and texture enhance its appeal in traditional dishes.

Key ingredients 1

Thai Jasmine Rice

Good

Thai Jasmine Rice is a minimally processed whole grain that provides essential carbohydrates. It is a staple food that offers a clean source of energy without additives or preservatives. The aromatic quality and texture make it a preferred choice for many traditional dishes.

Benefits

Provides a good source of carbohydrates for energy and is naturally gluten-free, making it suitable for those with gluten sensitivities.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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