Chicken Breast Patties
Summary
The chicken breast patties contain high-quality protein sources like chicken breast with rib meat and chicken broth, which are beneficial. However, the product is processed and includes ingredients like wheat flour and corn starch, which contribute to its processed nature. The absence of harmful additives such as artificial colors or seed oils is positive, but the processing level limits the score.
At a glance
Key ingredients 9
Chicken Breast with Rib MeatGood
Chicken breast with rib meat is a high-quality source of protein. It provides essential amino acids necessary for muscle repair and growth. The inclusion of rib meat adds flavor and juiciness to the patties.
Benefits
Rich in protein, which is essential for muscle building and repair. Contains vitamins and minerals such as B vitamins and selenium.
Wheat FlourNeutral
Wheat flour is a common ingredient used as a binder in processed foods. It provides carbohydrates and some protein but is refined, which reduces its nutritional value. It may cause issues for individuals with gluten intolerance or celiac disease.
Risks
May cause allergic reactions or digestive issues in individuals with gluten intolerance or celiac disease.
Benefits
Provides carbohydrates for energy and some protein content.
Chicken BrothGood
Chicken broth adds flavor and moisture to the patties. It can provide some nutrients like collagen and minerals. The broth enhances the overall taste profile of the product.
Benefits
Adds flavor and moisture, and may provide small amounts of collagen and minerals.
WaterNeutral
Water is used as a processing aid and to maintain moisture in the patties. It is a neutral ingredient with no nutritional value. Its primary role is to improve texture and juiciness.
Benefits
Helps maintain moisture and improve texture in the product.
Corn StarchNeutral
Corn starch is used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. It helps bind ingredients together in processed foods.
Benefits
Improves texture and acts as a thickening agent.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is essential for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption may lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and provides trace minerals.
Whole Wheat FlourNeutral
Whole wheat flour is a source of fiber and nutrients compared to refined flour. It provides carbohydrates and some protein. It may cause issues for individuals with gluten intolerance or celiac disease.
Risks
May cause allergic reactions or digestive issues in individuals with gluten intolerance or celiac disease.
Benefits
Provides fiber and nutrients, contributing to digestive health.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. It helps bind ingredients and improve the consistency of processed foods.
Benefits
Improves texture and acts as a thickening agent.
Processing
Processed Foods
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