Unknown Product

Kroger
65 Fair
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Summary

This product features a predominantly organic ingredient list, which is a positive aspect, but it includes organic safflower oil, a seed oil that can contribute to inflammation. The product is moderately processed, which limits its potential score. Despite the presence of beneficial organic ingredients, the inclusion of a seed oil and the processing level prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Kroger Co.
Category Bread

Key ingredients 12

Organic Wheat Flour
Good

Organic wheat flour is a staple ingredient providing carbohydrates and fiber. Being organic, it is free from synthetic pesticides and fertilizers. It serves as a base for many baked goods, offering essential nutrients.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy and essential nutrients like B vitamins and minerals. Organic certification ensures minimal exposure to harmful chemicals.

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Organic Safflower Oil
Very Bad

Organic safflower oil is a seed oil high in omega-6 fatty acids. Despite being organic, it can contribute to inflammation if consumed in excess. Its processing involves high heat, which may degrade beneficial compounds.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Contains vitamin E and may support skin health when used in moderation.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals like magnesium and calcium in trace amounts.

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Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener derived from sugarcane. It is less processed than refined sugar, retaining some molasses content. However, it still contributes to caloric intake without significant nutritional benefits.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural source of sweetness with minimal processing.

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Organic Garlic Powder
Good

Organic garlic powder is a concentrated form of garlic, offering flavor and potential health benefits. It is free from synthetic additives due to its organic nature. Garlic is known for its antimicrobial and cardiovascular benefits.

Benefits

Contains allicin, which may support heart health and immune function.

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Organic Black Pepper
Good

Organic black pepper is a spice that enhances flavor and offers health benefits. It contains piperine, which may improve nutrient absorption. Being organic, it is free from synthetic pesticides.

Benefits

May enhance nutrient absorption and has antioxidant properties.

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Organic Yeast
Good

Organic yeast is used as a leavening agent in baking. It is a natural source of B vitamins and minerals. Organic certification ensures it is free from synthetic additives.

Benefits

Provides B vitamins and minerals, supporting metabolic health.

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Organic Onion Powder
Good

Organic onion powder is a dehydrated form of onion, offering flavor and potential health benefits. It is free from synthetic additives due to its organic nature. Onions are known for their antioxidant and anti-inflammatory properties.

Benefits

Contains quercetin, which may support heart health and reduce inflammation.

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Organic White Pepper
Good

Organic white pepper is a spice that adds flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption. Being organic, it is free from synthetic pesticides.

Benefits

May enhance nutrient absorption and has antioxidant properties.

Organic Malted Barley Flour
Good

Organic malted barley flour is used to enhance flavor and texture in baked goods. It is a source of enzymes that aid in dough fermentation. Organic certification ensures minimal exposure to harmful chemicals.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides enzymes that improve dough quality and flavor.

Organic Sugar
Neutral

Organic sugar is a natural sweetener derived from sugarcane. It is less processed than refined sugar, retaining some molasses content. However, it still contributes to caloric intake without significant nutritional benefits.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic Sugar →
Organic Dehydrated Parsley
Good

Organic dehydrated parsley is a herb that adds flavor and nutrients to dishes. It is rich in vitamins A, C, and K. Organic certification ensures it is free from synthetic pesticides.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Processing

Group 3 · Processed

Processed Foods

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