Common questions

Is Tender Spinach healthy?

Tender Spinach scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of spinach, a nutrient-dense leafy green vegetable that is minimally processed.

How processed is Tender Spinach?

Tender Spinach is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tender Spinach's score?

In Scout's ingredient-by-ingredient analysis, Spinach counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tender Spinach

Name: Tender Spinach
Brand: Kroger

Kroger

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Vegetables

Summary

This product consists solely of spinach, a nutrient-dense leafy green vegetable that is minimally processed. Spinach is rich in vitamins, minerals, and antioxidants, making it an excellent choice for a healthy diet. The lack of additives or harmful ingredients further enhances its nutritional profile, contributing to a high score.

Key ingredients 1

Spinach

Very Good

Spinach is a nutrient-dense leafy green vegetable rich in vitamins and minerals. It is minimally processed and typically consumed fresh or lightly cooked, preserving its nutritional integrity. Spinach is known for its high content of iron, calcium, and antioxidants.

Benefits

Rich in vitamins A, C, and K, as well as folate and iron, supporting overall health and wellness. Contains antioxidants that may help reduce inflammation and oxidative stress.

See more about Spinach →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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