ANGUS BEEF PATTIES

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Summary

The Angus Beef Patties contain high-quality beef, which is a good source of protein and essential nutrients. However, the product is heavily processed, containing additives like sodium nitrite and sodium phosphate, which are linked to potential health risks. The inclusion of processed ingredients such as bacon and artificial colors further contributes to its ultra-processed nature, limiting its overall healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 4
Owned by The Kroger Co.
Category Meat And Seafood

Key ingredients 11

Beef
Good

Beef is a high-quality source of protein and essential nutrients like iron and B vitamins. It provides a complete amino acid profile, supporting muscle growth and repair. Grass-fed beef would be preferable for higher omega-3 content, but no specific quality indicators are provided here.

Risks

Excessive consumption of red meat may be linked to increased risk of certain diseases.

Benefits

Rich in protein and essential nutrients, supporting muscle health and energy production.

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Pasteurized process cheddar cheese
Neutral

This cheese is a processed dairy product that provides calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. However, it contains additives like sodium phosphate and artificial color, which may not be ideal for health-conscious consumers.

Risks

Contains additives and artificial color, which may not be suitable for everyone.

Benefits

Provides calcium and protein, contributing to bone health and muscle maintenance.

Bacon
Bad

Bacon is a processed meat high in saturated fat and sodium, which can contribute to cardiovascular issues. It is cured with additives like sodium nitrite, which are linked to potential health risks. While flavorful, its health drawbacks outweigh its benefits.

Risks

High in saturated fat and sodium, increasing the risk of heart disease.

Benefits

Provides protein and a distinct flavor, but benefits are minimal compared to risks.

Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture and texture in processed foods. There are no health concerns associated with water in this context.

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Seasoning
Neutral

Seasoning enhances flavor and may include natural flavorings and potassium chloride. While it adds taste, the term 'natural flavor' is vague and can include a wide range of substances. Potassium chloride is used as a salt substitute but may not be suitable for everyone.

Risks

Potential sensitivity to 'natural flavors' and potassium chloride for some individuals.

Benefits

Enhances flavor without adding significant calories.

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Onion powder
Neutral

Onion powder is a dehydrated form of onion used for flavoring. It provides a concentrated onion flavor without the moisture of fresh onions. While it adds taste, it does not offer significant nutritional benefits.

Benefits

Adds flavor without significant calories or fat.

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Natural flavor
Bad

The term 'natural flavor' is a catch-all for a variety of flavoring agents, which can include many substances. It lacks transparency and can include additives that some consumers may wish to avoid. While it enhances taste, it does not provide nutritional benefits.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances flavor but offers no nutritional value.

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Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to high sodium intake, which is a concern for cardiovascular health. While it helps maintain texture, its health implications are concerning.

Risks

May contribute to high sodium intake and associated health risks.

Benefits

Helps maintain texture and moisture in processed foods.

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Sodium erythorbate
Neutral

Sodium erythorbate is an antioxidant used to preserve color and flavor in processed meats. It is considered safe in regulated amounts but does not provide nutritional benefits. Its primary role is to maintain product quality.

Benefits

Helps preserve color and flavor in processed meats.

Sodium nitrite
Bad

Sodium nitrite is used to cure meats and prevent bacterial growth. It is associated with potential health risks, including the formation of nitrosamines, which are linked to cancer. While it ensures food safety, its health risks are significant.

Risks

Linked to the formation of nitrosamines, which are potential carcinogens.

Benefits

Prevents bacterial growth and ensures food safety.

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Cellulose
Neutral

Cellulose is a plant-derived fiber used as an anti-caking agent in processed foods. It is safe for consumption and adds bulk without calories. While it aids in texture, it does not provide significant nutritional benefits.

Benefits

Adds bulk and aids in texture without adding calories.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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