HOMESTYLE CHILI STARTER

Tabasco
85 Excellent
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Summary

This product features a clean ingredient list with beneficial components like tomatoes, garlic, and green chilies, which are minimally processed and rich in antioxidants. Despite being a processed food, it avoids harmful additives such as seed oils, artificial colors, and sweeteners, which supports a higher score within its category. The presence of natural ingredients and the absence of controversial substances contribute positively to its health profile.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by McIlhenny Company
Category Canned Foods

Key ingredients 10

Tomato
Very Good

Tomatoes are rich in vitamins A and C and contain antioxidants like lycopene. They are typically processed minimally, retaining most of their nutritional value. The presence of lycopene is linked to reduced risk of heart disease and cancer.

Benefits

Rich in antioxidants and vitamins that support immune function and reduce inflammation.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional value. Its inclusion helps in blending and homogenizing the ingredients.

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Tomato Paste
Good

Tomato paste is concentrated and provides a rich source of lycopene and other antioxidants. It is made by cooking tomatoes for a long time, reducing water content and enhancing flavor. This concentration increases the availability of beneficial compounds.

Benefits

Provides concentrated antioxidants and vitamins, supporting heart health and reducing inflammation.

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Green Chilies
Good

Green chilies are a source of vitamins A and C and contain capsaicin, which has anti-inflammatory properties. They are typically used fresh or minimally processed, preserving their nutritional benefits. Capsaicin may also aid in metabolism and pain relief.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamins and capsaicin, which may boost metabolism and reduce inflammation.

Onions
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They are typically used fresh or lightly processed, retaining most of their health benefits. Onions may support heart health and improve immune function.

Risks

May cause digestive discomfort in some individuals.

Benefits

Contains antioxidants and compounds that support heart health and immune function.

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Spices
Neutral

Spices add flavor and may provide some antioxidants and anti-inflammatory benefits. The specific spices used are not detailed, making it difficult to assess their full impact. Generally, spices are minimally processed and can enhance the nutritional profile of foods.

Benefits

May provide antioxidants and enhance flavor without adding calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods, but excessive consumption can lead to health issues. Moderation is key to avoiding potential negative health impacts.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Distilled Vinegar
Neutral

Distilled vinegar is used for flavor and preservation. It is made through fermentation and distillation, which removes impurities. Vinegar can aid in digestion and has antimicrobial properties.

Benefits

May aid digestion and provide antimicrobial benefits.

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Tabasco Brand Pepper Sauce
Neutral

Tabasco sauce adds flavor and heat, made from aged red peppers, vinegar, and salt. The aging process enhances flavor but does not significantly alter nutritional content. It is used in small amounts, contributing minimal nutritional value.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Adds flavor and heat with minimal calories.

Garlic
Very Good

Garlic is known for its antioxidant and anti-inflammatory properties. It is typically used fresh or minimally processed, retaining its health benefits. Garlic may support cardiovascular health and boost the immune system.

Benefits

Supports cardiovascular health and boosts immune function.

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Processing

Group 3 · Processed

Processed Foods

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