Common questions

Is So Organic Runny Honey healthy?

So Organic Runny Honey scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of 100% organic pure honey, which is a minimally processed natural sweetener.

How processed is So Organic Runny Honey?

So Organic Runny Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive So Organic Runny Honey's score?

In Scout's ingredient-by-ingredient analysis, Organic Pure Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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So Organic Runny Honey

Name: So Organic Runny Honey
Brand: Sainsbury's

Sainsbury's

Excellent

Analysis updated May 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by J Sainsbury plc

Category Honey

Summary

This product consists of 100% organic pure honey, which is a minimally processed natural sweetener. The organic certification ensures it is free from synthetic pesticides and chemicals, maintaining its beneficial enzymes and antioxidants. Its simple, clean ingredient list and low processing level contribute to a high score.

Key ingredients 1

Organic Pure Honey

Good

Organic pure honey is a natural sweetener with potential health benefits. Being organic, it is free from synthetic pesticides and chemicals, ensuring a cleaner product. It is minimally processed, retaining beneficial enzymes and antioxidants.

Risks

Excessive consumption can lead to increased blood sugar levels and potential weight gain.

Benefits

Contains antioxidants and has antibacterial properties that may support immune health. Provides a natural source of energy due to its carbohydrate content.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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